Hi, I’m Joshua and I’m level 3 qualified personal trainer. My passion for exercise has grown from a young age. The more I’ve learnt from text books, videos and self practice, the more I realise the importance of continuous self improvement. After years of physical training, I seem to be drawn towards the practice of bodyweight movements in exercise, which I feel is an overlooked practice having stood the test of time, since the days of the ancient greeks in the early forms of gymnasiums. I also have great interest in the historic practice of physical exercise, leading up to the early silver era of bodybuilding, due to the less dogmatic approach to physical exercise which I feel is more practical, applicable and relatable to daily life.

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This is where the unknown begins for my career and life, providing people with the potential to improve themselves physically. I would be honoured if you gave me the opportunity to help you with your journey whilst improving mine, allowing us both to move forward and improve each others lives.